Sun Coast View TV guest

Dr. Dani PhD co-hosts as guest

 Channel 7 on the Suncoast View in FL

Fat and your Brain, Breakfast and Health

The Dr Dani Show

Welcome to The Dr Dani Show PhD

Your Health, Your Body, Your Life

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About Me


My background

My career has been dedicated to helping others in their quest for health in body and mind through Health Coaching as a Dietitian and Nutritionist, and exercise trainer.  The goal of helping others improve themselves continues through my exciting new adjunct faculty position at Everglades University in the field of public health and nutrition.  

My background in psychology, dietetics, exercise physiology, and public health together have provided a perfect blend for inspiring others in achieving whole body wellness. 

 I am excited for you to join me in your journey of health, knowledge, motivation and well being.  I have had the privilege of writing for, and contributing to journals and magazines, and look forward to sharing these with you.

(See Media Links Tab on search bar ribbon)

Check out my contributions to Shape Magazine, Leaf TV, New Theory, Women's Health, Vitamin Shoppe, PopSugar, She Knows,dietician/dietitian and many more....


How I got started

My journey to health has given me a wonderful opportunity to pass on my life experiences, successes, and education to all those ready to continue their own health and wellness journey.

Everyone deserves to be inspired.  Welcome to your health!  

I share with you my 22 years of public health and nutrition practice in the private and non-profit sector helping 1000's of people over the years.

Licensed Dietitian through the Commission on Dietetic Registration and member of the Academy of Nutrition and Dietetics

with additional Florida Department of Health License


PhD:  Walden University, School of Health Sciences and Public Health 

MPH:  Loma Linda University, School of Public Health:  Clinical nutrition sciences/biochem. & dietetics, exercise physiology, health promotion/education 

Masters of Science and Public Health MPH, RD, ACE

ACE (American Council on Exercise)

BA: California State University, Northridge (CSUN):  Psychology PreMed and a bit of theatre!


My approach

It's all about you and how I can help you re-frame negative self-talk, get re-inspired to believe you can make a difference in your long-term health, motivate you to learn and feel empowered to make choices that help you feel great!  

 Learn about nutrition and health, your mind, relaxation,  easy and safe fitness tips,  screenings, easy steps for meditation,  safe exercise, stretches, and use of weights, foods, health, and more, ...of course, setting goals: measurable, attainable, fun filled  GOALS in which you imagine yourself becoming and being what you know you can become and be.

 You can reach your personal wellness goals. 

Wellness Coaching



Corporate, Private, and More

Dr. Dani, PhD

Mariana Daniela Torchia MPH, RD, PhD

Live your potential

Choose what you know makes you feel great, inspired, motivated, and happy

Daily Goals

Drink pure water

Eat a walnut

Try a coconut

Have a berry bowl

Try a new vegetable

Dance till you laugh

Try a new food, explore

Walk a few steps more each day

Give yourself a gold star!

Be Kind to Yourself

Kindness to yourself reflects onto your surroundings. Enjoy a smile, have your feet touch the grass, or wiggle your toes in the sand.  It's O.K. to start over every day, it's a bright new day each day.

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